Sometimes, if we sit quietly, we realise that our heart has been crying and we have not been listening. Sometimes when that happens it helps to speak to a kind friend, to hear words of encouragement, to see a rainbow or a beautiful wonder. I think of these things as "heart hugs" - they act as a medicine for many ills.
def - "Heart hug": An act of kindness by someone, or an event or realisation that gives you a nice warm fuzzy feeling inside - like a hug for the heart.
here is an example recently found in my journal - March 23rd 2003
"Heart Hug.
Nat came in and gave my heart a hug today. Just when I needed it my Father sent me a heart Hug in the shape of a friend."
(the picture is the result of Nat's heart hug - she put my bandana on G-bear who became - G-bear unleashed { or 'george of the jungle'} we set him up on Joe, the tiger (he roars!), with a background of green)
So here's to heart hugs.
ps - sometimes chocolate works as a substitute hug :)
for best results use substitutes sparingly
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